Cook Wheat Berries For a Variety of Dishes

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	Cook Wheat Berries For a Variety of Dishes Learn to cook wheat berries and you’ll not only make an efficient use of your stored bulk grains, but you will also be adding nutrition and a delightful texture to your casseroles, soups and salads. Whenever I cook wheat berries, I like to cook a big batch of them and freeze them in quart-size bags. That way, I have cooked bulgur on hand whenever I want to add it to a recipe. How to Cook Wheat Berries 2 cups whole wheat kernels 4 cups water 1/2 to one teaspoon of salt or to taste In the morning, start to cook wheat berries by putting the wheat and water in a 2-quart saucepan and bring it to a boil. Then turn off the heat and let it stand for about 2 hours. Then bring it to a boil again and add water if necessary. Then turn off the heat a second time and let it stand for 15 to 30 minutes. Stir in the salt to taste. Drain off the remaining water. Take the time to cook wheat berries and this cooked bulgur can now be used in a variety of dishes. Learn to cook wheat berries and you'll have a source of an excellent cereal. Just take your cooked wheat and heat it in a little water. Then add brown sugar or honey and a little cinnamon. A Word of Caution If you have never experienced a true whole wheat diet, then enter these wonderful foods gradually into your daily diet. Otherwise you’ll likely have tummy problems as your system won’t be used to handling so many whole grains at once. Also, some people are allergic to wheat. So again, make the change gradually. Try adding a little whole wheat flour to your baking and then increase it as time goes on. Then start cooking wheat berries for breakfast and occasionally add bulgur wheat to your dinner recipes. Eventually your body will become accustomed to the whole grain diet. More Great Recipes! If you're looking for a frugal, yet delicious and nourishing meal, look no further than this Lentil Brown Rice Casserole. It's been a family favorite for years! Your kids love corn dogs, but you hate all the chemicals. Instead, why not enjoy cooking your own healthy Corn Dogs with this great recipe. There is a better way to make bread that chock full of nutrition. Learn how to make fresh bread from whole grains with your grain mill. Jam from your garden? You bet! Use roses from your homesteading garden to make this delicious rose petal jam. If you're looking for a delicious variety to the typical spaghetti dish, you won't go wrong with this easy spaghetti pie recipe! If you're wondering what to do with that Halloween pumpkin, look no further than this recipe. Here's how to turn a pumpkin into pie. Start raising chickens and you'll likely have a surplus of eggs. Here's a great way to use them in this delicious, cheesy vegetable quiche recipe that your family will love. If you are looking for ways to cut costs without cutting the protein, then try texturized vegetable protein or TVP. Learn what it is and why it should be on the shelf of every frugal homesteader. Looking for a great, frugal crockpot recipe? This beefy bulgur vegetable soup recipe combines wheat berries and beef-flavored TVP. Honey is a healthy, delicious way to sweeten your desserts. Here are some tips on baking with honey. Your crockpot isn't just for main meals, but can also be used for desserts as well. Try this honey crockpot cake recipe! Love authentic food, but prefer to have it at home? Then try these frugal Enchiladas. They're a family favorite. Lots of those wonderful, gooey desserts call for canned condensed milk. Here's how you can save money by making your own with this sweetened condensed milk recipe. If you're looking for a mayonnaise substitute, look no further than this low-fat, delicious, almond spread. Return from the Cook Wheat Berries Recipe to the Home Page	Build Your Own Chicken Tractor! *You Can Build a Chicken Tractor* Provides you with step-by-step instructions on how to build a chicken tractor and also provides helpful information on how to get free wood and how your chickens can pay for themselves. Click Here learn more. Search This Site: Subscribe to my free ezine! Successful Homesteading is a bi-weekly e-zine covering everything about self-reliance and the healthy, frugal life. Imagine! Great tips on organic gardening, self reliance, frugal living and frugal recipes on a regular basis and sent straight to your ebox! Click here to subscribe.
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