The Herb Balm: How to Grow and Use

Great tips on homesteading, frugal living, and self reliance.
	The Herb Balm Herb balm, also known as sweet balm or lemon balm, is a wonderful perennial plant that produces edible blooms. The leaves, when crushed, give off a lemon fragrance. Balm grows wild in fields and gardens and along roadsides. The stems are upright and can grow as high as three feet. For the Medicine Cabinet When taken as an infusion, balm can help treat nervous disorders, indigestion and/or excitability developing from nervous disorder, hyperthyroidism and depression, anxiety, palpitations and tension headaches. The herb balm is often used for sleeplessness and also for nervous stomach disorders in both children and adults. Drinking tea made with balm produces perspiration. It's good for people suffering from colds or influenza. But Please Note: Those with glaucoma shouldn't take the herb balm, as the oil in balm can raise pressure in the eye. Also, wear gloves when harvesting balm. Too much contact with balm may give you dermatitis. Also, remember that bees love balm, so be careful not to get stung. In the Kitchen Fresh lemon balm leaves are used to give a lemon flavor to soups, salads and sauces. Growing Tips You will need a well-drained, sandy soil to grow balm. Add mulch, as balm prefers a moist soil. Balm likes a partial shade, so plant your balm close to the downspout by your home. You can also grow balm in a cold frame. If you plan to grow your balm from seeds, start it indoors. You can also grow balm in a container, but you will need to keep the soil moist. Learn About Other Natural Herbs Do you have a persistent cough you can't seem to shake? Mullein is an excellent remedy for soothing a cough and helping you sleep. Learn more. Echinacea builds your immune system and helps to fight infections. Here are some growing tips. Balm is a soothing herb that makes a delicious lemony tea and is also good for sleeplessness and nervousness. Learn more. If you're looking for an herb that works as a natural insect repellent and is good for treating fevers, try this herb. Chamomile not only helps you sleep, but it can also rejuvenate your other ailing plants. Learn how to grow this herb by clicking here. Feverfew can ease a fever, is a tonic to your immune system and also works as a natural insect repellent. Learn how to grow and use feverfew by clicking here. Fennel is an excellent herb both to grow and keep on hand to ease symptoms such as kidney stones and digestive problems. Learn more. Looking for a natural remedy for bladder infections, gout or rheumatism? Look no further than this simple weed. If you need an herb that helps heal sores, bruises, hemorrhoids and varicose veins, look no further than chickweed. An herb that's excellent for healing mouth sores and balancing hormones is Borage. Learn how to grow this herb by clicking here. Not only does bergamot have a delightful smell and make a delicious salad, it is also excellent for relieving cold symptoms. Learn more. To ease colic in children and ease the symptoms of a stomachache, consider growing dill. If you're looking for a salt substitute as well as an herb to flavor meatloaf and other dishes, consider lovage. The next time you have constipation, consider this unappreciated little weed. Add a delicious smell to your garden and flavor to your salads by growing the herb anise. Learn more. The herb hyssop can help ease the symptoms of rheumatism, swelling and help rid your body of toxins. Learn more. If you want to get rid of warts, consider growing calendula. Angelica is excellent for giving you more energy and easing digestive complaints. Learn more. If you're looking for a remedy to get rid of intestinal worms, consider using mugwort. When you are working with the roots of the plant or any other part that has a tough outer shell, you will need to make a decoction. Learn more. Making a poultice out of medicinal herbs can be useful to ease pain, reduce swelling or remove warts. Learn how. When planning your garden, don't forget to grow herbs. Not only do they smell nice and add flavoring to food, many also have healing qualities. Learn more. The next time you have a cold or flu, consider one of these herbs for fighting viral infections. Learn more. Return from Herb Balm to the Home Page	Build Your Own Chicken Tractor! *You Can Build a Chicken Tractor* Provides you with step-by-step instructions on how to build a chicken tractor and also provides helpful information on how to get free wood and how your chickens can pay for themselves. Click Here learn more. Search This Site: Subscribe to my free ezine! My bi-weekly e-zine covers everything about self-reliance and the healthy, frugal life. Imagine! Great tips on organic gardening, self reliance, frugal living and frugal recipes on a regular basis and sent straight to your ebox! Click here to subscribe.
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